A therapeutic approach to treat plantar fasciitis, a condition characterized by inflammation and pain in the plantar fascia, a thick band of tissue connecting the heel to the toes. The goal of physiotherapy is to alleviate pain, reduce inflammation, restore function, and prevent recurrence.
Physiotherapy Treatment for Plantar Fasciitis
Pain Relief
Plantar fasciitis physiotherapy targets the plantar fascia, alleviating pain and discomfort in the foot.
Improved Flexibility
The treatment includes stretching exercises to loosen tight foot and calf muscles, improving mobility.
Increased Stability
Strengthening exercises in the therapy program enhance foot and ankle stability, supporting the arch.
Reduced Inflammation
Physiotherapy techniques, like ultrasound therapy, help reduce inflammation and promote healing.
Support and Alignment
Taping and orthotics provide support and improve foot alignment, reducing strain on the plantar fascia.
Preventative Care
Patient education on proper footwear, ergonomics, and activity modifications helps prevent recurrence.